Yes, drinking alcohol is a habit—a conditioned behavior. It is not a disease!
For more that 4 decades, with hypnotherapy, I have helped hundreds of people quit drinking and experience the many benefits that just happen as the result of being a non-drinker.
Here are some of the benefits clients expressed they enjoyed by not drinking alcohol:
- Better relationship with family and friends
- Enhanced self-esteem
- Clearer cognitive faculties
- Being a person people like being around socially
- Wake up in the morning feeling good.
- Improved health—healthy liver and kidneys
- More Motivated to exercise
- Weight loss
- No longer worrying about getting a DUI
- Motivated to get stuff done
- More money to direct towards something of value ($8.50 a day is over $3,100 a year).